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Welcome to my personal training services, where I'm dedicated to helping you achieve your fitness goals. Whether you're looking to lose weight, build strength, increase flexibility, or improve your overall well-being, I'm here to guide and motivate you every step of the way.
Discover your training journey and options.
Personal Training
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Personal training sessions.
An exclusive 1 to 1 coaching and training sessions.
No two individuals are the same, and their fitness goals, needs, and abilities vary greatly. I'll take the time to get to know you, your aspirations, and your physical capabilities, to help craft a workout plan tailored specifically for you, whether you're aiming to lose weight, build muscle, increase your endurance, or address specific fitness challenges.
Personalised Workout Plan
When it comes to achieving results in body building or weight loss, your diet is 70% responsible for it. A specific dietary plan is not meant to be followed by multiple people. Everyones body is different and reacts differently to calories and food intake. Dietary development is all about finding what works for you - giving you maximum efficiency.
Dietary Development
Corrective exercise may not sound like a grand gesture, but its impact is profound. It serves as a proactive shield against injuries, ensuring that you can work out without the worry of discomfort or muscle and joint pain. The end result? You'll eagerly anticipate every gym session, free from the fear of aching muscles.
Corrective Training
Weekly Checkups are an essential component of your fitness journey, designed to keep you on track and ensure your progress is consistent and effective. I'm here to provide you with unwavering support, guidance, and accountability. Each week, we'll review your achievements, assess your challenges, and fine-tune your fitness plan as needed.
Weekly Checkup
Should you require more privacy, private gym studios can be arranged for your convenience. Every session will provides a serene and focused atmosphere where you can comfortably explore your fitness goals. You'll have the freedom to concentrate on your exercises, push your limits, and achieve your best results without any hesitation.
Private Training Area
I'm willing to guarantee your results should you decide to take up a fixed amount of sessions with me within a specific time frame. This allows me to have good control over your diet and your workouts. Your goals and expectations will be discussed pre-training. We will get started immediately if your expectations are realistic and within my capabilities.
Guaranteed Results
Effective training plans for every situation and budget.
Reach me for a non-obligated consulation!
Weekly Checkups
Dietary Development
Perfect for those who are confident in their workout routine but may have gotten stuck at a certain point due to having an ineffective diet.
Diet Development
Dietary Development
Personalised Workout Plan
Perfect for those who are require professional guidance, accountability and coaching to achieve their dream body.
Exclusive Training
Corrective Training
Weekly Checkup
Private Training Area (Optional)
2 Trial Sessions @ $150
Dietary Development
Personalised Workout Plan
Perfect for those who have and are willing to set aside the time and focus to achieve significant results in span of three months.
Event Ready
Corrective Training
Weekly Checkup
Private Training Area (Optional)
Minimum 48 Sessions
Guaranteed Results
Learn more about your personal trainer.
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In this blog section, we dive deep into the multifaceted world of fitness, bringing you a wealth of knowledge, tips, and insights to help you become the healthiest and strongest version of yourself. Whether you're an exercise enthusiast, a nutrition connoisseur, or someone seeking to demystify the intricacies of fitness, you've come to the right place.
GOH KIM LEE
As a personal trainer and competitive bodybuilder myself, I possess a deep understanding of training. However, when it comes to competition preparation, particularly in reducing body fat to the last few percentages, I have faced challenges for years. Recently, I decided to seek assistance from Edmond, a seasoned champion in multiple competitions. Surprisingly, my body responded positively to every piece of advice he provided. I discovered numerous effective tricks for competition preparation that I wasn't aware of before. With Edmond's guidance, I achieved my best physique within just one month of seeking his help, leading up to the competition. While I am currently taking a break from competitions in 2023, I am confident that Edmond can further enhance my performance for the 2024 competition.
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QUEENIE
I'm Queenie, a professional manicurist and nail art technician. Despite my years of consistent yoga practice, I struggled with certain moves requiring more upper body strength. Unsure if it was due to muscle deficiency or excess weight, I decided to hire a personal trainer to evaluate and guide my progress. Choosing from the plethora of trainers in the market was challenging, but Edmond stood out with his impressive bodybuilding competition victories. Within just two months of training, I noticed significant improvements in my strength and body composition, even with a lenient diet. Edmond's rigorous yet careful approach pushed me to my limits while ensuring my safety. Now, I can effortlessly perform a handstand, and my yoga skills have advanced tremendously, leading me to obtain my qualification as a yoga instructor.
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SAM
For years, I trained solo with a persistent dream of gracing the stage, holding a trophy, and being recognized as the most sculpted man. Thanks to my dedicated friend and trainer, Edmond, that dream is now a reality. Edmond's extensive experience in the field has transformed me into the most conditioned individual on stage. Despite my initial belief that my muscles needed more thickness, under his guidance, I presented a physique with less than 5% body fat for the first time in my life. This achievement wouldn't have been possible without his invaluable assistance. In a world filled with unwritten rules and hidden secrets not found on the internet, there are countless trainers making dubious claims and charging exorbitant fees. Edmond, however, offers affordable and reasonable prices while bringing out the best in individuals. I'm overjoyed to have secured four titles in my debut on stage, and I extend my heartfelt thanks to Edmond.
I'm currently located at Aibi Maxwell. Just a 1 min walk away from Tanjong Pagar MRT station. 30 Maxwell Rd, Singapore 069114
Yes, you'll be training at a full sized gym with every equipment available. I train everyone from those who just started out to body builders at the gym. Bathrooms and towels are available.
I recommend having at least 2 training sessions per week for the best results as consistency is important to build a habit. However, if you are looking for something more guaranteed, I do have an offer for 100% money back guarantee for those who are willing to put in the effort. Within 48 sessions (2-3 months) you will reach your goal. This goal will be discussed during your free consulting session to ensure it is practical and attainable.
Yes, I offer free consulting sessions to learn more about your unique situation and the best solutions for you.
Yes I offer trial sessions at $150 for 2 sessions. Trial sessions are important because it helps us know if the trainer and the client are a good fit. It is important to me that all my clients feel comfortable with my personality and style which can make a lot of difference.
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PALANIVELU RAMOO
Having been a member of various gyms and worked with different personal trainers over the years, my weight fluctuated and eventually plateaued at 94kgs (down from 98kgs). Feeling desperate to shed body fat, I was fortunate to meet Edmond. Under his guidance for the past three years, I not only lost weight but gained valuable insights into nutrition. Edmond's experience in both training and diet planning proved instrumental in helping me create a personalized and effective diet plan. Through his support, I've gained over 5kgs of lean muscle and successfully reduced my body fat by over 26%. Excited about the prospect of pushing my body fat down to 10% in 2023, I have full confidence that Edmond will help me achieve this goal.
BRENDA
Since my joyful marriage a decade ago, my weight has steadily increased, and I've been eager to shed stubborn fat around my tummy and thighs. Despite attempting various approaches like the keto diet, caloric deficit, and intermittent fasting, none proved effective. It was my manicurist who recommended Edmond, noticing her impressive muscle gains since hiring him. Witnessing Edmond's passion and unique training methods firsthand, I decided to give it a try. Under his guidance, I've undergone intense workouts with a strong focus on safety and form. In just two months, I've gained over 4kgs of muscle, lost 17% of fat, and significantly increased my strength. I can now deadlift over 70kgs, bench press 30kgs, and perform a full squat with over 40kgs.
Edmond's unorthodox dietary approach involves increasing food intake, initially met with reluctance. However, his constant scrutiny, asking for pictures of my meals, resulted in a surprising drop in weight and fat percentage, along with a noticeable change in body shape. I wholeheartedly recommend him to anyone serious about their fitness journey.
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KENNETH
I'm Kenneth, and my fitness journey with Edmond spans nearly two years. I initially approached Edmond after gaining extra weight during lockdown, seeking effective ways to improve my health and fitness. After a trial period, I decided to continue with him long-term because of his dedication to aligning workouts and nutrition for a sustainable future.
My biggest challenge in starting this fitness journey was overcoming the fear of the gym and weights, compounded by being out of shape and unsure where to begin. Despite playing tennis for a long time, I noticed my on-court fitness wasn't improving. Edmond addresses these challenges by pushing me hard, yet he knows when to ease up, especially during times of jet lag, travel, or work stress. He's both understanding and tough when needed, and his goal-oriented approach ensures we work towards specific objectives – like achieving a beach body in six months.
I've recommended Edmond to friends dealing with health or weight issues and gym apprehension. He has a knack for working around underlying body issues, tailoring solutions with the right combination of diet and exercise.